{"id":7463,"date":"2021-09-02T10:05:43","date_gmt":"2021-09-02T14:05:43","guid":{"rendered":"https:\/\/desis.osu.edu\/seniorthesis\/?p=7463"},"modified":"2021-09-07T11:16:56","modified_gmt":"2021-09-07T15:16:56","slug":"pedal-desks-dont-take-you-far-but-they-can-help-you-live-longer","status":"publish","type":"post","link":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/2021\/09\/02\/pedal-desks-dont-take-you-far-but-they-can-help-you-live-longer\/","title":{"rendered":"The Benefits of Pedal Desks"},"content":{"rendered":"\n<p><strong>Summary<\/strong>: Pedal desks have become the latest gadget aimed at making office life more strenuous. Lynne Kenney, a pediatric psychologist in Scottsdale, Az., says her pedal desk lets her get in a workout while getting her work done. She says the exercise keeps her alert and helps her avoid that three o\u2019clock slump that many office workers face after lunch. She shared that she has no problem paying attention while using a pedal desk and writing, and it\u2019s much easier to stay focused while pedaling than when she\u2019s standing. A study found that pedaling under a desk has major health benefits, including preventing obesity, diabetes and heart disease through insulin resistance. The University of Massachusetts Amherst study said workers\u2019 competency was not affected when pedaling, and researchers were able to analyze participants\u2019 mouse proficiency, typing speed and accuracy, reading comprehension and concentration. Comparatively, standing desks and treadmill desks are not as beneficial because people run the risk of standing for too long, whereas with pedaling desks, people can go at their own pace. Pedal desks can cost anywhere from $50 to $400, depending on the technology and size. Some look like a stationary exercise bike with a laptop stuck on top of it, while others are simply a pair of pedals that sit discreetly under someone\u2019s desk or table. For some, the desk pedaling also helps with mental clarity. \u201cThe biggest thing I\u2019ve gotten out of it is the ability to focus better and be engaged in my writing and my reading,\u201d Kenney told MarketWatch. <\/p>\n\n\n\n<p><strong>Analysis<\/strong>: This article introduces an innovative solution that bridges the gap between working productively and getting exercise. I think it would be interesting to further research how implementing these types of elements into a community work would promote exercise and productivity in alignment with ethical design planning. This poses an interesting design challenge that I would like to explore with the goal of improving the lifestyles of people in downtown Dayton. Lastly, the benefits of this type of design seem very obvious, and I would like to gain a better understanding of how I can tailor current findings to serve the interests of my target audience. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summary: Pedal desks have become the latest gadget aimed at making office life more strenuous. Lynne Kenney, a pediatric psychologist in Scottsdale, Az., says her pedal desk lets her get in a workout while getting her work done. She says the exercise keeps her alert and helps her avoid that three o\u2019clock slump that many [&hellip;]<\/p>\n","protected":false},"author":59,"featured_media":7465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":{"0":"post-7463","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-science-tech"},"_links":{"self":[{"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/posts\/7463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/users\/59"}],"replies":[{"embeddable":true,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/comments?post=7463"}],"version-history":[{"count":2,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/posts\/7463\/revisions"}],"predecessor-version":[{"id":7492,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/posts\/7463\/revisions\/7492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/media\/7465"}],"wp:attachment":[{"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/media?parent=7463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/categories?post=7463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/tags?post=7463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}