{"id":21463,"date":"2024-09-20T12:22:31","date_gmt":"2024-09-20T16:22:31","guid":{"rendered":"https:\/\/desis.osu.edu\/seniorthesis\/?p=21463"},"modified":"2024-09-26T11:06:46","modified_gmt":"2024-09-26T15:06:46","slug":"environmental-design-for-arthritis-prevention","status":"publish","type":"post","link":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/2024\/09\/20\/environmental-design-for-arthritis-prevention\/","title":{"rendered":"Environmental Design for Arthritis Prevention"},"content":{"rendered":"\n<p>In the article &#8220;Adapting Your House When You Have Arthritis&#8221; from the Arthritis Foundation, the focus is on making everyday activities easier and safer for people with arthritis.&nbsp; The key message is that simple adjustments at home can greatly enhance comfort and independence without requiring costly renovations.<\/p>\n\n\n\n<p>Scott Trudeau, PhD, emphasizes, \u201cThe goal is to use adaptations to preserve your ability to perform and participate in activities of daily living\u201d (Sayre, 2024).&nbsp; This means making changes to your home that help you carry out daily tasks more easily, like cooking and bathing.&nbsp; For instance, an occupational therapist can identify which modifications to the home are best and will be most effective.<\/p>\n\n\n\n<p>The article suggests several practical tips.&nbsp; For example, \u201cIt\u2019s important to conserve as much energy as possible so you can use it later in the day,\u201d says Rawan Alheresh, PhD (Sayre, 2024).&nbsp; To conserve energy, keep items within easy reach, use a grabber tool, and consider preparing meals at times when you feel less pain.<\/p>\n\n\n\n<p>Safety is also crucial. \u201cThe biggest hazard is the bathroom,\u201d warns Trudeau (Sayre, 2024).&nbsp; To avoid falls, install grab bars, use a seat in the shower, and place slip mats in the tub.&nbsp; Additionally, adapting kitchen habits by using ergonomic tools and placing frequently used items on the counter can ease the strain on hands and wrists.<\/p>\n\n\n\n<p>Overall, the goal of these modifications is to improve safety, comfort, and efficiency, helping individuals with arthritis manage their daily lives with greater ease.<\/p>\n\n\n\n<p>Sayre, C. (2024). <em>Adapting your house when you have arthritis<\/em>. Adapting Your House When You Have Arthritis. https:\/\/www.arthritis.org\/health-wellness\/healthy-living\/daily-living\/life-hacks-tips\/adapting-your-house&nbsp;<\/p>\n\n\n\n<p>Whittaker, J.L. (2021). &#8220;A lifespan approach to osteoarthritis prevention&#8221; [Image]. ScienceDirect. https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1063458421009110<br><\/p>\n\n\n\n<p>OpenAI. (2024).\u00a0<em>ChatGPT<\/em>\u00a0(Sept 19 version) [Large language model]. https:\/\/chat.openai.com\/chat<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the article &#8220;Adapting Your House When You Have Arthritis&#8221; from the Arthritis Foundation, the focus is on making everyday activities easier and safer for people with arthritis.&nbsp; The key message is that simple adjustments at home can greatly enhance comfort and independence without requiring costly renovations. Scott Trudeau, PhD, emphasizes, \u201cThe goal is to [&hellip;]<\/p>\n","protected":false},"author":121,"featured_media":21548,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":{"0":"post-21463","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-focus"},"_links":{"self":[{"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/posts\/21463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/users\/121"}],"replies":[{"embeddable":true,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/comments?post=21463"}],"version-history":[{"count":3,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/posts\/21463\/revisions"}],"predecessor-version":[{"id":22941,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/posts\/21463\/revisions\/22941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/media\/21548"}],"wp:attachment":[{"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/media?parent=21463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/categories?post=21463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/desis.osu.edu\/seniorthesis\/index.php\/wp-json\/wp\/v2\/tags?post=21463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}